<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>fitness training Archives - Lake Owego Camp for Boys</title>
	<atom:link href="http://www.lakeowego.com/blog/tag/fitness-training/feed" rel="self" type="application/rss+xml" />
	<link>https://www.lakeowego.com/blog/tag/fitness-training</link>
	<description>Summer Camp Pennsylvania Blog</description>
	<lastBuildDate>Thu, 04 Feb 2016 19:16:38 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>2016 Optional Activities</title>
		<link>http://www.lakeowego.com/blog/2016-optional-activities</link>
					<comments>http://www.lakeowego.com/blog/2016-optional-activities#respond</comments>
		
		<dc:creator><![CDATA[locadmin]]></dc:creator>
		<pubDate>Thu, 04 Feb 2016 19:16:38 +0000</pubDate>
				<category><![CDATA[Camp News]]></category>
		<category><![CDATA[boys overnight camp]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[horseback riding]]></category>
		<category><![CDATA[Lake Owego]]></category>
		<category><![CDATA[Lake Owego Camp]]></category>
		<category><![CDATA[lake owego camp for boys]]></category>
		<category><![CDATA[LOC]]></category>
		<category><![CDATA[optional activities]]></category>
		<category><![CDATA[optional activity]]></category>
		<category><![CDATA[Overnight Camp]]></category>
		<category><![CDATA[personal fitness training]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Sleepaway Camp]]></category>
		<category><![CDATA[superstar golf]]></category>
		<category><![CDATA[superstar tennis]]></category>
		<category><![CDATA[top basketball]]></category>
		<category><![CDATA[top cooks]]></category>
		<category><![CDATA[top ranch]]></category>
		<category><![CDATA[top ranch riding]]></category>
		<category><![CDATA[tutoring]]></category>
		<guid isPermaLink="false">http://www.lakeowego.com/blog/?p=749</guid>

					<description><![CDATA[<p>Our Optional Activities are now live! Superstar Tennis: Private tennis lessons, USTA tournament play, individualized stroke analysis and written evaluation. Personal Fitness Training: One-on-one personal training with a certified pro, including a take-home, year round exercise plan. TOP Cooks: Farm-to-table experiences, &#8230; <a href="http://www.lakeowego.com/blog/2016-optional-activities">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="http://www.lakeowego.com/blog/2016-optional-activities">2016 Optional Activities</a> appeared first on <a href="http://www.lakeowego.com/blog">Lake Owego Camp for Boys</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.lakeowego.com/blog/2016-optional-activities/photo253" rel="attachment wp-att-751"><img fetchpriority="high" decoding="async" class="alignleft size-full wp-image-751" src="http://www.lakeowego.com/blog/wp-content/uploads/2016/02/Photo253.jpg" alt="Photo253" width="3264" height="2448" srcset="http://www.lakeowego.com/blog/wp-content/uploads/2016/02/Photo253.jpg 3264w, http://www.lakeowego.com/blog/wp-content/uploads/2016/02/Photo253-300x225.jpg 300w, http://www.lakeowego.com/blog/wp-content/uploads/2016/02/Photo253-768x576.jpg 768w, http://www.lakeowego.com/blog/wp-content/uploads/2016/02/Photo253-1024x768.jpg 1024w" sizes="(max-width: 3264px) 100vw, 3264px" /></a></p>
<p>Our <a href="http://www.lakeowego.com/about-our-camp/optional-activities.php">Optional Activities</a> are now live!</p>
<p><strong>Superstar Tennis: </strong>Private tennis lessons, USTA tournament play, individualized stroke analysis and written evaluation.</p>
<p><strong>Personal Fitness Training</strong>: One-on-one personal training with a certified pro, including a take-home, year round exercise plan.</p>
<p><strong>TOP Cooks</strong>: Farm-to-table experiences, gourmet cooking classes with professional chefs, trip to the Culinary Institute of America.</p>
<p><strong>Superstar Golf</strong>: Private lessons with PGA pro, weekly golf outing to beautiful private courses, USGA membership.</p>
<p><strong>Professional Tutoring</strong>: SAT, English, Math, Bar Mitzvah. Individualized plan, hourly rates with experienced educators.</p>
<p><strong>TOP Ranch Riding</strong>: Small group riding lessons, grooming and competition on our beautiful private 250-acre ranch. Beginner to advanced.</p>
<p><strong>TOP Basketball</strong>: 4-day intensive program for campers interested in taking their skills to a new level.</p>
<p><strong><u>Senior Trips</u></strong><strong><u>!<br />
</u></strong><strong>7th Grade: The Adirondacks<br />
</strong>July 27-28, 2016<br />
Highlights include: Six Flags Great Escape, dinner on Lake George, Cooperstown, Baseball Hall of Fame, Howe Caverns.</p>
<p><strong>8th Grade: Vermont</strong><br />
July 27-28, 2016<br />
Highlights include: Historic Shelburne Farms, a scenic boat ride on Lake Champlain, Bromley Mountain Adventure Park, Vermont Teddy Bear Factory, Ben &amp; Jerry’s Factory.</p>
<p><strong>9th Grade: New England</strong><br />
July 26-28, 2016<br />
Highlights include: Historic Boston, Red Sox game at Fenway Park, Old Orchard Beach and Palace Playground, Portland, Maine and Newport, Rhode Island.</p>
<p><strong>10th Grade: Old Montreal</strong><br />
July 26-28, 2016<br />
Highlights include: Jet boating on the Lachine Rapids, Laser Quest, La Ronde amusement park, Lake Placid Olympic Sports Complex.</p>
<p>The post <a href="http://www.lakeowego.com/blog/2016-optional-activities">2016 Optional Activities</a> appeared first on <a href="http://www.lakeowego.com/blog">Lake Owego Camp for Boys</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>http://www.lakeowego.com/blog/2016-optional-activities/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
